When I stand on one foot, I can feel all the micro-adjustments that my foot and ankle are making. They feel like tiny movements to adjust and distribute the pressure evenly around the sole of my foot. That movement of adjustment is essential to balance. You must allow those tiny movements. Resist too much or become too rigid, and you lose your balance.
I wish I could regain my balance as gracefully as you described. Usually I grumble through the day (only to myself) and put a bright face on for the public. Thinking about it too hard only makes me more grumbly. I go to bed early and hope the new day dawns brighter. Luckily, it usually does.
I like to go the way the river is going or I find myself inserted into rocks. Like you said, too much resistance makes me rigid. Just "being" with my lack of balance really helps me, in the end.
Bright blessings to you and your sweet wife. Sparky
I needed this today. Five years and counting with MBC to bones. Thank you for telling it like it is 🤎congratulations on the scan! My last one was stable too💜
I wish I could regain my balance as gracefully as you described. Usually I grumble through the day (only to myself) and put a bright face on for the public. Thinking about it too hard only makes me more grumbly. I go to bed early and hope the new day dawns brighter. Luckily, it usually does.
I like to go the way the river is going or I find myself inserted into rocks. Like you said, too much resistance makes me rigid. Just "being" with my lack of balance really helps me, in the end.
Bright blessings to you and your sweet wife. Sparky
I needed this today. Five years and counting with MBC to bones. Thank you for telling it like it is 🤎congratulations on the scan! My last one was stable too💜
Maija, wow. This was so powerful for me. You captured so much so beautifully and simply. Thank you! Very glad to hear about your scans.
I love this so much...and in so many ways.
I am always speechless when I read your writing. The way you describe beautifully messy.
Thank you for material🙂👌